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You can reduce your Viagra dosage by 75 percent if combining Viagra with krachai dam (kaempferia parviflora) and fingerroot (boesenbergia rotunda). The two herbals are phosphodiesterase inhibitors like Viagra, albeit of lower affinity. Serious health risks are associated with Viagra, so any natural adjunct that reduces Viagra dosage requirements should be most welcome.

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Tongkatali.org - Multivitamins - save your money for better purchases


By Serge Kreutz



As scientific research into nutrition progresses, micronutrients such as vitamins and minerals are receiving more and more attention. They do so not only among scientific researchers but also from health-conscious consumers.

Furthermore, awareness is pushed for the purpose of marketing. The sale of nutrients in the form of pills is big business. On the Internet, lots of advertorial pseudo-information is disseminated. Fact is, for the vast majority of micronutrients, healthy food is by far the best source.

Supplements, by and large, are justified for specific, therapeutically active phytochemicals not found in standard food items. Tongkat ali (eurycoma longifolia) has contains phytochemicals that have been proven scientifically to raise testosterone levels and be useful as malaria prophylaxis, and sirih leaves contains phytochemicals that cause a shrinkage of the vaginal lining.

Alas, sirih leaves make a poor salad, and tongkat ali root is so bitter, it is consumed by millions of men (and an increasing number of women) in Southeast Asia and China not for its Lucullan potential but for the additional sexual potency it provides.

For sirih leaves and tongkat ali, extracts in capsule form make sense. I can even understand people taking vitamin E or vitamin C in the form of tablets. But what is commonly sold as multivitamins and minerals is making a fool of the buyer. This is the case because multivitamins typically combine a very wide range of ingredients, most of which are not needed as supplements. Of those that do make sense as supplements, the amounts found in multivitamin capsules are mostly irrelevant.

Here a rundown of typical ingredients and our comments on them. We start with those ingredients that make some sense... though one better chooses these ingredients as separate products, and if possible, gets them from food sources:

The sensible

Selenium - this is often the most useful ingredient in multivitamins. 200 mcg per day is what we should consume as dietary intake. Selenium protects against some cancers. If you prefer natural sources, two or three brazil nuts a day will get you enough selenium, and you don't have to worry about harmful chemistry in pills.

Beta-carotene - health guru Dr. Weil recommends 25,000 IU a day; multivitamins typically provide about 5,000 to 10,000 IU. If you eat some tomatoes and carrots, you get a fair share of beta-carotene.

Some B-vitamins as supplements make sense. You can't do much wrong by taking them.

Vitamin B-6 (Pyridoxine) - multivitamins typically provide 10 to 25 mg; much higher doses (several hundred milligrams a day) have been tried as remedy for arthritis, premenstrual pain, depression and a few other conditions. According to Dr. Weil, high doses will increase the instance of remembered dreams.

Niacinamide, a form of Niacin (vitamin B-3) - multivitamins provide something in the range of 50 to 100 mg per pill; higher doses are used to lower cholesterol but there is some risk of an adverse liver reaction.

Zinc - this mineral is important for prostate health, and many men are alleged not to get enough of it. The best food sources for zinc are oysters (one may want to avoid them because of likely contamination through poisoned ocean waters) and meat. Vegetarians, unless they eat nuts regularly, are much more likely than meat consumers to suffer from zinc deficiency. Multivitamins often provide 15 mg, which is the Recommended Dietary Allowance per day. For a stressed prostate, about 30 mg a day are taken as support.

Copper - this is a mineral that should somehow be in proportion with zinc, in an amount that equals about 10 percent of the zinc taken. Multivitamins often provide about 2 mg; there is nothing wrong with this. If you get your zinc from mixed nuts, you will also have taken care of your copper needs.

The unnecessary

Vitamin B-1 (thiamine) - multivitamin products often contain around 25 mg, which is generous. Some people, especially those abusing alcohol, may feel a bit more energetic when taking vitamin B-1 in doses of more than 100 or 200 mg but specific effects are so diffuse that a necessity for supplementation does not exist in most individuals.

Vitamin B-2 (riboflavin) - look at the label of your multivitamins bottle, and you may learn that each pill gives you 25 mg riboflavin. Health guru Dr. Weil: "Riboflavin (vitamin B-2) is a yellow pigment, which is what turns the urine bright yellow when you take a B-complex supplement. This is harmless, but can be upsetting if you don't know the cause. I do not know any reason to take this vitamin separately."

Vitamin B-12 (cobalamin), Vitamin B-5 (Pantothenic Acid), Folic Acid - Many multivitamin products provide amounts that make a fair share of what is considered a sensible amount of these vitamins consumed per day, but the benefits of taking these vitamins as supplements is not clear for healthy individuals. For those recovering from illnesses, physicians often prescribe B-vitamins; at least, they do no harm, unlike many pharmaceuticals, which may also not really be needed but are prescribed by many doctors, because they feel that patients aren't happy if they are not ordered to take a variety of pills.

Biotin - multivitamins are likely to contain about 300 mcg per capsule. While we may not get enough biotin from the foods we eat, biotin in sufficient amount is produced by intestinal bacteria, which are part of the flora of healthy people. Only when a lot of antibiotics have been taken, and the normal intestinal flora has been killed, is there a need to take supplemental biotin. Because of specific enzymatic processes, there may exist a biotin deficiency in individuals who eat a lot of raw eggs. For others, biotin supplementation is truly unnecessary.

Manganese - you may find that you get about 5 mg of manganese from your multivitamins, specified as manganese gluconate. Ask your health food sales clerk or even your pharmacist what benefit you will derive from the manganese in your multivitamins. They will have a hard time to answer this question. It may be good for something, as anyway, trace amounts of manganese are found in many foods we eat. But it's clearly unnecessary as supplement.

The obsolete

The following ingredients of multivitamins are typically provided in such irrelevant amounts that one may just as well go without the supplementation:

Vitamin C - multivitamin pills often provide just around 100 mg; therapeutic or prophylactic dosages are in the range of 1 to 5 grams per day.

Vitamin E - multivitamins may provide 50 to 100 IU; most health benefits of vitamin E supplementation kick in at dosages of 400 to 800 IU.

Calcium - the officially Recommended Dietary Allowance per day is about 1 gram (1000 mg). If your multivitamins provide 25 or 50 mg, they just mixed it into the formula so they could print calcium on the label. The calcium amounts of some common foods: 100 gr oats - 52 mg; 100 gr chocolate - 191 mg; 100 gr sardines in tomato sauce - 240 mg; 100 gr oranges - 40 mg (47 kcal).

Magnesium - found in multivitamin products at around 10 mg. The officially Recommended Dietary Allowance per day for men 25 to 50 years of age are 350 mg. Therefore, 10 mg are an absolutely irrelevant amount. The kidneys very well regulate magnesium levels. The magnesium contents of some foods: 100 gr oats - 148 mg; 100 gr chocolate - 60 mg; 100 gr sardines in tomato sauce - 34 mg; 100 gr banana - 29 mg (92 kcal); 100 gr oranges - 10 mg (47 kcal).

Potassium - multivitamins may provide just some 5 mg per day, an absolutely irrelevant amount. The minimum daily requirement is 2000 mg, and an average American diet contains 2000 mg to 6000 mg. The potassium contents of some common foods: 100 gr oats - 350 mg; 100 gr chocolate - 385 mg; 100 gr sardines in tomato sauce - 341 mg; 100 gr banana - 396 mg (92 kcal, no other minerals in significant amounts); 100 gr oranges - 181 mg (47 kcal)

Choline Bitartrate - you may find 25 mg in multivitamin pills, which is an irrelevant amount; one egg already gives you about 250 mg choline.

PABA (para-aminobenzoic acid) - multivitamin pills often contain around 25 mg of this substance, of which common consumers have no idea what it may be good for. It's not necessary as a supplement as intestinal bacteria produce PABA. 25 mg also are an irrelevant amount; therapeutic dosages are several 100 mg, e.g. for hair growth.

The unwanted

While the substances listed above are largely unnecessary, your multivitamins may also contain substances, which you don't want to ingest if you care about your health.

Iron - whether iron supplementation through multivitamins or iron supplements makes sense, is primarily a question of age and gender. As bleeding depletes iron reserves, women before menopause may derive some benefit from supplemental iron. For men in developed countries, it's rather a question of how to avoid too much iron. Unlike what is the case for minerals like calcium or potassium, there is no common route by which excess iron would be excreted from the body. It has to happen through bleeding, which is why donating blood is a healthy practice for some men. Too much iron intake will cause excessive iron storage in the liver and other organs. This is a condition called iron overload disease or hemochromatosis, with symptoms similar to diabetes. Iron overload may also interfere with sexuality and specifically may caused erectile dysfunction.

Vitamin D - many multivitamins contain 200 to 400 IU. More than 400 IU per day should be avoided. If you get some exposure to sunshine every day, you don't need Vitamin D at all.

Chromium - your multivitamins may contain 200 mcg of chromium, specified with the abbreviation GTF for Glucose Tolerance Factor. The following is an excerpt from a Reuters item dated March 23, 1999: "The popular dietary supplement chromium picolinate may damage DNA, possibly increasing the risk of cancer, a University of Alabama researcher reported at the American Chemical Society's annual meeting in Anaheim, California."

Molybdenum - your multivitamins may contain 150 mcg, specified as "natural molybdate". With molybdenum, the problem is usual one of toxicity rather than deficiency. Gout is a common health problem associated with too high a dietary intake of molybdenum.




Products available from Sumatra Pasak Bumi (tongkatali.org)

All Tongkatali.org products available on Amazon (opens as new page)


Kaempferia parviflora (krachai dam) on Amazon


Amazon USA

Kaempferia parviflora (krachai dam, black ginger) extract, 500 caps @ 500 mg, 115 USD

Kaempferia parviflora extract, 800 grams / 1.76 lbs

Amazon Canada

Kaempferia parviflora (krachai dam, black ginger) extract, 500 caps @ 500 mg, 131 CAD

Amazon Australia

Kaempferia parviflora (krachai dam, black ginger) extract, 500 caps @ 500 mg, 160 AUD

Kaempferia parviflora (krachai dam, black ginger) extract, 350 grams, 139 AUD




Tongkat ali Indonesian 1:200 extract

The full tongkat ali 1:200 extract story, and a psychopath on the prowl for killings

The case against tongkat ali standardization for eurycomanone

In spite of all the hype, the active ingredient of tongkat ali may after all NOT be eurycomanone

Why Sumatra Pasak Bumi does not standardize tongkat ali, and avoids corresponding claims


Tongkat ali and stacking

Minimal dosages of tongkat ali, as commonly sold, have no effect. If you want to avoid higher dosages of a single agent, you should stack herbals with a similar effect.

If you stack sexual enhancement herbals, you may swallow many capsules every day. Should you be worried?

Why stacking sexual enhancement herbals?


Tongkat ali, mucuna pruriens, and dopamine

Tongkat ali improves sex because it doesn't just raise testosterone but also improves dopamine tone

For overall sexual enhancement, tongkat ali plus mucuna pruriens is superior to dopaminergics

Mucuna pruriens extract is about the only supplement for sexual desire

Scientific proof for the libido effect of L-dopa (mucuna pruriens)

Good sex like crazy with mucuna pruriens velvet beans

Scientific proof for the libido effect of L-dopa (mucuna pruriens)

Mucuna pruriens extract is about the only supplement for sexual desire


Tongkat ali and krachai dam black ginger

Krachai dam (Kaempferia parviflora) for sexual prowess and an edge in sports (especially kickboxing)

Price comparison krachai dam

Read about how tongkat ali, or a tongkat ali stack involving butea superba and krachai dam (black ginger), shape sexual migration to Southeast Asia

Black ginger is an amazing herb


Tongkat ali and butea superba

Be informed on how to dose butea superba in a tongkat ali stack

Read about why you need the tongkat ali / butea superba libido formula

Butea superba, which raises testosterone like tongkat ali, is also used in sports doping

You should try Thai butea superba for superb sex

Butea superba and your sex life as you get older

Butea superba in sports doping

Improve your sex life and your physique with tongkat ali and butea superba

Powerful testosterone boosters can have profound effects on some individuals

Why butea superba is at the core of successful male lives

You will find that tongkat ali and butea superba combined is much stronger than each by itself


Tongkat ali and tumeric

Explore why stacking with tongkat ali, butea superba, krachai dam (black ginger), boesenbergia rotunda (fingerroot), mucuna pruriens (velvet beans), tumeric, and fenugreek is the most rational approach for enhancing libido, testosterone, and orgasms

Tumeric, tongkat ali, and butea superba for optimal sex


Tongkat ali and nutmeg

Read about the great aphrodisiac potential of a tongkat ali / nutmeg combination

Libido orgasm stack instead of Viagra

Several herbals in a stacking regimen, including tongkat ali and nutmeg, achieve better results than a single herbal, with fewer potential side effects


Tongkat ali and marijuana

Read about marijuana and tongkat ali extract for meaningful sex


Tongkat ali and old age

Sexual enhancement with a tongkat ali stack and meaning in life

Butea superba, tongkat ali, and how to return optimism to your life

Tongkat ali changes your life and changes your mind: from now on, everything else is subordinate to great sex

Tongkat ali is a proven game changer. Great sex at any age.

As you get older, tongkat ali gives your life a meaningful direction

Sexual stimulation and release is what gives your life meaning

Improving sexual motivation with tongkat ali and butea superba

Great sex doesn't just feel good. It also feels like the ultimate success in life.

Tongkat ali and the engineering of love (not just of sexual function)

Tongkat ali users need personal freedom to pursue sexual goals

Wrong priorities you have, if they are anything other than optimal sex


Tongkat ali and health risks

Heavy metals in tongkat ali

Genuine tongkat ali is no health risk, even at a generous dosage

But fake tongkat ali has killed numerous people. Better be careful!

For safe sexual enhancement, buy government-approved herbals, use as stack

If you purchased fake (allegedly standardized) 1:200 tongkat ali extract, you can get a free samples of genuine Indonesian 1:200 tongkat ali extract from us, so you can compare

Sumatra Pasak Bumi ships free samples of genuine 1:200 extract to those who have bought fakes from dubious traders

You want genuine tongkat ali, don't be gullible

Educate yourself on how to protect yourself against tongkat ali scams

Most tongkat ali on the Internet is fake, and can be dangerous

There are a few things you should be aware of when buying tongkat ali


Tongkat ali value and trade

Why genuine Indonesian 1:200 tongkat ali extract, unfortunately, cannot be cheap

Gather information on which of Sumatra Pasak Bumi's sexual enhancement herbals are available on Amazon USA, Canada, and Australia

Once it was gloves, then sugar cane. Now tongkat ali is the world's most valuable plant.

Sumatra Pasak Bumi has been trading tongkat ali for almost 30 years

Have a look at Sumatra Pasak Bumi's tongkat ali extraction facility.

Sumatra Pasak Bumi sells genuine, natural tongkat ali, not Chinese lab concoctions

Be in the know: while Indonesian tongkat ali has a higher price, Sumatra Pasak Bumi also sells cheaper Thai tongkat ali

If you live somewhere in the countryside, you may want to consider growing your own tongkat ali. We are a full-service tongkat ali company, and thus also sell seeds.

Tongkat ali extract production process

Tongkat ali extract solubility


Tongkat ali and testosterone

Read why with young males, the task is to reduce, not to elevate testosterone with tongkat ali

Read why elevating testosterone in young males prone to jealousy may be dangerous, but why for men, not boys, elevated testosterone can make for extremely good, responsible sex

Tongkat ali and the sexual exploitation of women and children

Nomor Depkes and lab reports that show that the 1:200 tongkat ali extract of Sumatra Pasak Bumi raises testosterone

Tongkat ali elevates testosterone, and testosterone controls blood pressure


Tongkat ali and estrogens

Read about how only our tongkat ali and other testosterone enhancement herbals come in special estrogen-avoidance packaging

Our tongkat ali loose extract powder, and our jars of 400 capsules are available in paperbags, to avoid direct contact with estrogenic plastics


Tongkat ali and overall health

How tongkat ali improves overall health

One user's excited review of Sumatra Pasak Bumi's 1:200 tongkat ali extract

Tongkat ali and butea superba effects on health

One of the more surprising benefits of tongkat ali is the plants effectiveness against migraines

Buy tongkat ali, not carnitine (or any other amino acid) if you want to improve your health with supplements

Tongkat ali for a healthy prostate and higher testosterone levels


Tongkat ali and fertility

Tongkat ali improves male sperm quantity and quality

Spontaneous pregnancies with tongkat ali


Tongkat ali and weight-loss diets

The tongkat ali diet helps you to lose weight, and stay ideal weight forever

Tongkat ali weight-loss

What is Chili? An oral sensation but not a taste

What is hunger?

What is kreutzing food?

What is the best weight-loss diet?

What is the Serge Kreutz food philosophy?


Tongkat ali, yohimbe bark and the yohimbine pharmaceutical

Yohimbe or yohimbine – which is better

Yohimbine plus Pfizer’s Blue

Yohimbe combined with bromocriptine or deprenyl

Yohimbe and sleep

Yohimbe Fuel

Review of yohimbe products

Is yohimbine a MAO inhibitor?


Tongkat ali and sirih leaves

Sirih leaves to restore virginity, not just the hymen


Tongkat ali sexual politics and sexual philosophy

The other way around in Japan

Read about divine sex with tongkat ali and butea superba

Humans and gods

Ideology is not science

How tongkat ali pervades all aspects of life, including political opinions

Read about how tongkat ali modifies the mind and perceptions of users of genuine tongkat ali

Tongkat ali, not just a herbal but a lifestyle philosophy

Tongkat ali enhances male sexuality, thus there is potential for conflict

Read how tongkat ali shapes moral values

IS strategy and torture

Independence, a missed opportunity for subversion

Ranking better in Third World countries

SPB energy capsules instead of energy drinks

Serge Kreutz on Cambodia

US International Marriage Broker Regulation Act of 2005

US Congress regulating international dating

US messing with sexual economics in the Third World

A dialectical view of morals

A gentle society, on practical, not moral grounds

A lesbian girlfriend

A quality death is unlikely, and we can't help, but we can help you with a quality life

A realistic reason for fear of flying

Absolutely legitimate

Asia, Africa, or Latin America

Alpha males

Alternatives

Ambulances

American religious lunacy

An intellectual avant-garde imposing personal freedom

Animal rights and morals

Another view on morphine

Anti-child prostitution hypocrisy

Anti-sexual US agenda

Anti-sexual US foreign policy

Anti-women

Arbitrary moral values

Aspects of sexual market value

Attracting rich foreigners to poor countries

Avoiding trouble

Basic rules for females who want to entangle men

Best places for Chinese men

Better prepare for death

Biology of behavior

‘Born again’ cultural imperialists

Butea superba and sexual meditation

Career options

Carnitine has very little potential for sexual enhancement

Child prostitutes and paedophile verbal life-porn priests

Child torture, child murder in Africa

Chinese and Indian girls

Chocolate sessions

Choosing the right country

Christian sex priests in Southeast Asia

Circumventing law

Coffee and tea - Serge Kreutz style

Colonial mentality and sex priests

Optimal sex and a comfortable death instead of God

Competing rationally in an irrational world

Competitive advantage

Consciousness and cognition

Constitutional proposal

Constitutions and equality

Contrasts in India

Cosmetic surgery

Criminally liable judges

Dangerous sex

De Sade Justine

Death from opiates

Death, swift and painless

Deciding for cosmetic surgery and related procedures

Democracy not conducive to male sexual economics

Depressed for a reason

Destruction-preluding corruption

Destructive freedom of the press

Detesting the preference for virginity

What is the difference between tongkat ali and butea superba?

Disease and sexual morals

Dishonesty

Dismembering the value of life

Drugs and religions

Durian for superior health

Dynamic justice

Eat chocolate and lose weight

Eating techniques

Emotional debates about feminism

Engineering a comfortable death

Engineering happiness

Engineering youth

Enriched coffees, teas, and cocoa in capsules for optimal dosing and effects

Escape civilization

Evaluating drug

Exploiting sexual jealousy in political careers

Exploits in Cambodia

False female solidarity

False rape accusations

Female feedback

Female gene shopping

Female orgasmic fantasies

Female promiscuity

Female sexual market value in East Asia

Female sexuality in short supply

Female sexuality

Feminazi’s rape

First-hand report on Phnom Penh

For me neurochemistry is superior philosophy, and drugs are the key to paradise

Foreign investment and development

Foreign investment in Third World countries

Foreigner-bashing in Third World democracies

Gastric bypass surgery for what?

Generating envy of sexual possessions

Generating income in a Third World country

Good stories and cheap heroism

Good times

Growth hormone and the dream of an indefinite lifespan

Growth hormone

Harm's way

Health and hygiene

High sexual risk makes women monogamous

Homeopathic food

Honesty

How to compete

How to drink wine and cognac

How to eat cheese

How to fabricate rape charges – A short practical guide for women

How to have a large penis?

How women achieve orgasm

Humanity will self-destruct

Humans and gods

Hunting in the Muslim world

Ideal weight forever

Imagining the destruction of the USA

Impotence or erectile dysfunction

In praise of unfaithfulness

Instrumental jealousy

Is warlordism the political model for the future?

Keeping Third World countries poor

Know your enemies, and your allies

Conflicts between genes and self-cognition

A materialistic perspective if we understand the material causes for sweet love and outrageously good sex, then we can engineer both of it

Kreutz Ideology and political systems

Sexual satisfaction as meaning of life

An anonymous life of sexual pleasure, and after that, if possible, a comfortable death

May Kreutz Ideology convince you to pursue sexual satisfaction above anything else

Competent information on how to achieve better sex

Sexual motivation drives your life. Work for your sexual goals.

Don't bother about what is true. Just care about your sexual needs, and what suits them

Politically guaranteed not correct: Just be a sexual egoist

Kreutz Ideology, your personal agenda for better sex

Kreutz Metaphysic and jealousy

Kreutz Metaphysics provides hope and focus

Kreutz Metaphysics and gods or God

Kreutz Metaphysics and optimal conditions

Kreutz Metaphysics and other metaphysics

Kreutz Metaphysics and physics

Kreutz Metaphysics, science, and knowledge

Kreutz Metaphysics

Kreutz Religion and universes

Sex for pleasure, not the replication of genes

Life is reproductive behavior and its logistics

Me and my genes

Our self in the midbrain

Qualia, emotionally tagged memory

Sexual desire as essence of life

Sexual motivation in roundworms and humans

Supercomputers are not life

The human biosphere

What we are

Why do I exist?

Better alive or dead?

Freie Radikale

Knowledge of purpose

Making sense

Nature, our enemy

What to do

Language diversity protects against cultural imperialism

Language knowledge makes location-independent

Laws of proportionality

Legal systems and sexual economics

Lenient sexual morals for non-violent societies

Liberating the sexuality of women

Liberty dependeth on the Silence of the Law

Life extension with SPB, for great sex until age 100

Living in Third World countries

Looking young is being young

Love and sex in arranged marriages

Love drugs

Mainstream monotheistic religions and drugs

Major US supplement brands just selling fillers

Making conditions in Europe more favorable for men

Male solidarity instead of male competition

What is the difference between tongkat ali and butea superba?

Managing death

Manoeuvring and logistics

Mass air travel only benefits carriers

Maximizing sexual experience

Migraine? Consume more cheese!

Migration from and to Third World countries

Modulating brain chemistry

Moral-values philosophy

Morals reflect interests

Multivitamins - save your money for better purchases

Mysticism

Negative feedback

Neuropharmacological help

Neuropharmacology – the alternative route to happiness

NGOs undermining local culture

Offering too much sex

On what to spend your money

One woman, one donkey

Our female sexuality, and the strategic goal to settle in a rich Western society

Over-reporting “sexual predators”

Personal freedom and multiple citizenship

Personal freedom as potentially profitable product of Third World countries

Personal freedom, dictators, and weak government

Personal interests instead of a common good

Phantom food

Pharmacological enhancement

Plan B

Planning your life, and your death

Politics as entertainment: voting for change, anyway

Preserving the trade value of female sexuality

Priests’ dialectical sex cover

Problems with the female orgasm

Promoting sex tourism?

Protecting the interests of women

Quick change in China

Rape

Regulating the media

Reining in male sexuality

Religions and morals

Relocate with money

Restricting access to female sexuality to increase its value

Restricting American men abroad

Rules of deceit and deception

Sacred sex

Scientific proof for the libido effect of L-dopa (mucuna pruriens)

Searching for excitement or protecting a successful marriage

Selling freedom in Third World countries

Sensational curries

Sex-negative feminism facilitating violent societies

Sex tourism and sexual economics

Sexual arrangements and morals

Sexual attractiveness in societies of economic need

Sexual culture can be changed quickly and easily

Sexual desires

Sexual economics and refugee migration

Sexual economics explains Anti-Americanism

Sexual economics in violent societies

Sexual exploits

Tongkat ali and the sexual exploitation of women and children

Sexual infrastructure

Sexual market value and female solidarity

Sexual market value and sexual competition

Sexual market value and sexual selection

Sexual market value in Asia

Sexual stimulation and release is what gives your life meaning

Sexual unions of economic benefit

Sexuality as principle force in life

Size matters

Solidarity is for losers

Source material: Africa

Strategy for young women in Third World cities

Structured representation instead of democracy

Subverting the USA

Taking over territory

Target of strategies

The advantages of poor societies

The amazing reason why you don't sleep well

The anti-freedom United States

The BBC

The benefits of religious men

The best country in East Europe

The best trick for chatting up girls in Japan

The disadvantages of direct-vote democracy

The drugs option

The essence of Kreutz Metaphysics

The future of time travel, and this is how it will be done

The gourmet diet - how you can enjoy any quantity of food without gaining weight

The idea of a comfortable death

The importance of location

The Kreutz food philosophy is a oral aroma therapy

The meaning of life

The media

The metaphysical relevance of sexual enhancement

The necessity, and benefits, of destruction

The other “eternal” life

The poverty-sexuality connection

The psychology of better sex

The purpose of life

The pursuit of sex in primitive societies

The pursuit of sexual joy

The quality of orgasms

The Serge Kreutz diet approach

The Serge Kreutz diet guarantees optimal health

The Serge Kreutz diet in perspective

The sexual-market-value dilemma

The showbiz politics of direct presidential elections

The structure of human needs

The trickery of economic aid

The world's best cook

The world's finest sexuality enhancing herbals

Tongkat ali for a healthy prostate and higher testosterone levels

Tongkat ali strength and mildness

Trading help with social, economic, emotional, and sexual needs

Truth and lunacy

Understanding sexual relationships as trade

Understanding women

Unwarranted restrictions to population growth

US human rights

Vang Vieng, Laos – forget it

Variety in the modes of sexual conduct

Violent and non-violent crime

Wealth first

Wealth is a golden-cage trap

What a woman needs in life

What are psychological calories?

What are Serge Kreutz restaurants?

What is aging?

What is going to be guaranteed better? "This", of course.

What is your virginity?

What keeps me alive

What medical science will achieve before the other “eternal” life

What produces a soul

What to be aware of when searching for a genuine tongkat ali wholesale company

What you find, and what not, in Thailand

Which country offers what

Who is against drugs?

Why Bin Laden has an endless supply of suicide bombers

Why absolutely nothing beats chocolate for weight loss

Why every man who follows my advice can have a playboy lifestyle

Why immigrants in Europe have all reason to resist integration and assimilation

Why making poverty history is not in the interest of humanity

Why some women applaud the Islamic State

Why we are winning the Iraq war

Why young adults can favor anti-sexual religions

Women must act together

Women’s trade unions

Wrong perceptions about democracy

Wrong priorities

You are looking for something better than saw palmetto

You can be an alpha male

Your life is getting worse. Improve it with Southeast Asian herbals

Your most important decision

Your wife can climax. Take my word for it

Your wife… Cleopatra

Youth instead of immortality

Serge Kreutz and tongkatali.org - Modern shamanism for better sex




Products available from Sumatra Pasak Bumi (tongkatali.org)

All Tongkatali.org products available on Amazon (opens as new page)


Kaempferia parviflora (krachai dam) on Amazon


Amazon USA

Kaempferia parviflora (krachai dam, black ginger) extract, 500 caps @ 500 mg, 115 USD

Kaempferia parviflora extract, 800 grams / 1.76 lbs

Amazon Canada

Kaempferia parviflora (krachai dam, black ginger) extract, 500 caps @ 500 mg, 131 CAD

Amazon Australia

Kaempferia parviflora (krachai dam, black ginger) extract, 500 caps @ 500 mg, 160 AUD

Kaempferia parviflora (krachai dam, black ginger) extract, 350 grams, 139 AUD




References:

Bootman, J. L., Wertheimer, A. I. (1982) Patterns of vitamin usage in a sample of university students Journal of the American Dietetic Association (USA) Retrieved from: Tongkatali.org Bibliography

Hoover, N., Aguiniga, A., Hornecker, J. (2019) In the adult population, does daily multivitamin intake reduce the risk of mortality compared with those who do not take daily multivitamins? Evidence-Based PracticeVolume 22 Issue 3 Page: 15 Tongkatali.org Bibliography

Marston, B., De Cock, K.M. (2004) Multivitamins, Nutrition, and Antiretroviral Therapy for HIV Disease in Africa The New England Journal of Medicine Tongkatali.org Bibliography

Nelson, M.V. (1988) Promotion and Selling of Unnecessary Food Supplements: Quackery or Ethical Pharmacy Practice? American Pharmacy Volume 28, Issue 10, Pages 34-36 Tongkatali.org Bibliography

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PT Sumatra Pasak Bumi
7th floor, Forum Nine
Jl. Imam Bonjol No.9
Petisah Tengah
Medan Petisah
Medan City
North Sumatra 20236
Indonesia
Tel: +62-813 800 800 20


Disclaimer: Statements on this page have not undergone the FDA approval process.


Privacy policy of Sumatra Pasak Bumi

For us at Sumatra Pasak Bumi, privacy in the age of the Internet is a major concern, and we greatly welcome the European General Data Protection Regulation (GDPR).

We have always been dedicated to privacy protection. The snooping and spooking of all and everybody is a pest. It’s not just the NSA and every large search engine and browser (we recommend Duckduckgo for searches and as browser), but even minor businesses that do their databases and customer profiling in hope of McDonald's style do-you-want-fries-with-that cross sales.

We don’t.

We respect the privacy of customers and people visiting our website. Our site is run from a secure socket layer. We do not use cookies. We do not maintain customer accounts for logging in later. Our website is simple html programming, and we don't even use WordPress templates or e-commerce plug-ins. We don't do a newsletter to which customers could subscribe, and we don't even include standard social media buttons that would link visitors of our site to certain Facebook or Twitter profiles.

We prefer communication by email using a gmail account because this is probably still the most private mode of communication (Hillary may disagree), and when we have information to disseminate to the public, we just publish it on our website. We do offer the option to communicate with us by chat apps if a site visitor so wishes, but prefer email.

If privacy is your concern, you are in good hands with us.